Jessica would make a hen fajita bowl with The Amazing Mother Co. founder Lizzy Mathis

Lizzy Mathis, editor-in-chief and founder of The Amazing Mom Co., has some crucial recommendations when it will come to cooking for children.

As a mom of three herself, she said the trick is to make foods exactly where the children can decide on their very own components and toppings. And, of training course, lots of pre-setting up foods.

Jessica tried her hand at earning Lizzy’s fajita bowl. It’s a excellent meal for young ones since they can develop their possess bowl on the other hand they want!

And Jessica permit Levi, her foodie in training, do just that.

For much more information and facts about Lizzie and her web site, verify out The Amazing Mother Co.’s web page, or stick to it on Instagram.

This section aired on California Cooking with Jessica Holmes Episode 107.

Rooster Fajitas Bowl, courtesy of Lizzy Mathis and The Awesome Mother Co.

Ingredients, for marinade

• 1 orange, juiced
• 1 lime, juiced
• 3 garlic cloves, minced
• 3 tablespoons of apple cider vinegar
• 1 teaspoon of chili powder
• 1 teaspoon of cumin
• 1 teaspoon of salt
• 2 teaspoon of chopped cilantro leaves

For fajitas

• 2 boneless, skinless hen breasts, pounded into 1 inch thickness and slice into 1 inch strips
• 4 tablespoon of olive oil, divided in fifty percent
• 1/2 modest pink onion, thinly sliced
• 1 eco-friendly bell pepper, 1/2-inch sliced
• 1 purple bell pepper, 1/2-inch sliced
• 1 yellow bell pepper, 1/2-inch sliced

For bowl toppings

• 2 cups of cooked basmati rice
• 1 can of black beans
• Bitter product
• Shredded cheese

For rapid guacamole

• 2 ripe avocados
• 1 teaspoon of olive oil
• 1/2 teaspoon of salt
• 1/2 lime, juiced

For pico de gallo

• 4 small tomatoes, diced
• 1/2 small pink onion, diced
• 1/2 cup cilantro
• 1/2 lime, juiced
• 1 teaspoon salt
• 1 jalapeño, seeded

Recommendations

1. In a medium bowl, blend collectively all the components for the marinade.
2. Mix the hen into the bowl and permit it marinate for 30 minutes at area temperature.
3. Warmth 2 tablespoons of the the oil in a substantial forged iron skillet established over medium-large heat. Add the hen to the pan and sauté till the rooster is cooked all the way by way of.
4. When the rooster is cooked, take out it and established it aside. Insert the remaining 2 tablespoons of oil to the pan and change up the heat to high. When the oil is smoking cigarettes, sauté the pink onions and bell peppers until eventually they are just tender and turning dark brown in some spots. Add hen back into the pan and combine all the things alongside one another.
5. In a bowl spread out rice and major with all your most loved toppings.