March 16, 2025

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The View On Cooking

Vegan soul foodstuff on supply at San Antonio spot cafe

The developing restaurant is finding buzz from about city and on social media as the development of vegan eateries in San Antonio proceeds.

Common City, Texas — Plant-primarily based soul foods and comfort and ease food stuff that is as mouth-watering as it is Instagram-worthy…that is what you will find at Urban Soul in Common Town. The escalating restaurant is obtaining excitement from all around city and on social media as the pattern of vegan eateries in San Antonio proceeds.

City Soul serves common soul food items dishes designed with all plant-based components out of a “ghost kitchen”. Ghost kitchens have no dine-in space, alternatively they only offer to-go or shipping and delivery choices. The principle has thrived all through the pandemic when takeout companies surged. Operator and observed Tia Rodriguez did get started the eatery before San Antonio was impacted by COVID-19, but the enterprise managed to mature its purchaser base as people’s behavior shifted in 2020. 

Rodriguez shared how her personal experience of owning her individual wellness concerns as well as individuals of her son and household customers inspired her to develop a plant-based mostly delicacies.

“I actually acquired a very little bit unwell. And I also have gals in my spouse and children that became unwell and truly handed absent, my mom, my grandmother, my aunt, my other grandmother,” Rodriguez claimed. “So it truly is just like just one of those things the place I started recognizing that there is a pattern in our household and I was dropping all of the ladies that I appreciate. And my son also has sickle mobile. So which is also part of it.”

The restaurant’s signature dish, the Soulfood Sampler, contains breaded and fried rooster-fashion protein made with a pea and soy base. It also has vegan baked macaroni and cheese, collard greens, plantains, yam fries and two signature sauces. 

Rodriguez claims she took her family’s soul meals recipes and tailored them for plant-centered.

“As I went along, it was like, ‘oh, my gosh, I’m disappointed. I won’t be able to discover any foodstuff, you know?’ So as I started studying how to cook dinner and changeover, my grandmother and my aunts and all everybody’s recipes, I have reported, Ok, we have something.”

From relatives to neighbors, Rodriguez suggests she feels her cafe is her way of sharing what she figured out with the group, which she suggests is mirrored in the name, City Soul.

“It was heading to be referred to as Gwendolyn’s Vegan Soul, you know, in honor of my grandmother. But then as I was thinking about it, I was I was like, ‘you know, I want to identify it one thing that is likely to be relatable to everybody’. And it is also focused to our neighborhood due to the fact of my son’s Sickle-Cell.”

Urban Soul is one particular of several plant-based and veggie-friendly eateries that have opened up in latest a long time. Rodriguez weighed in on what she believed was the purpose behind the amplified fascination in vegan food stuff.

“Once you come to be enlightened to what’s going on and you turn out to be knowledgeable, you want to do a little something about it. Due to the fact it’s not only influencing you, your wellbeing, your overall body, but it is also impacting the ecosystem. And so it can be up to us if we want to have a environment a single working day, we want to have a earth for our kids and their children’s children,” Rodriguez said.

In the meantime, Rodriguez claims she is savoring the achievements of her curbside restaurant. 

“Every working day we place our very best foot forward here. We do the best we can. We provide the greatest that we can.”

The cafe also presents the Temptation Burger, which lives up to its name with double veggie burger patties and veggie bacon. They also have a Spicy Hen Club for courageous-hearted souls who adore the warmth. The restaurant’s truffle fries are unbelievably tasty as very well!

City Soul is open Wednesday as a result of Sunday. The cafe also periodically has “Chef Takeover” days where visitor chef make specialty goods. Most just lately, the cafe made available Mello’s Vegan Gumbo.

You can locate City Soul’s menu and opening hrs on their Fb Website page and Instagram. The restaurant’s web site also has the menu and on the web ordering choices.

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