February 28, 2024

Cafecharlotte Southbeach

The View On Cooking

Soup’s On! Healthy, Delicious Soups to Enjoy Now!


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Twelve healthy and delicious soup recipes to welcome fall! These easy recipes are crowd-pleasers that everyone loves.

Happy first day of fall! It’s soup season and we have some great ones for you today. These healthy and delicious recipes are packed full of seasonal veggies and flavors.

Overhead horizontal photo of a Homemade Chicken (or Turkey) Pasta Soup on a wood table.

You can make these recipes ahead and they make excellent leftovers. I love having a big pot of soup on hand for great lunches or meals to take to a friend. Enjoy!

White Bean Tomato Basil Soup

If you enjoy tomato basil soup but think it’s not really a “meal”, you haven’t tried this delicious White Bean Tomato Basil Soup! It’s fortified with white beans (for extra protein and fiber), lots of fresh veggies and a ton of fabulous flavor!

Overhead vertical photo of a pot and serving bowls of Roasted Butternut Squash Soup with Crispy Pancetta on a wood table.

Roasted Butternut Squash Soup with Crispy Pancetta

There are a zillion butternut squash soup recipes out there, but this one takes things over the top! Literally! This silky smooth, flavorful soup is topped with crispy pancetta, salty Feta and a sprinkle of fresh thyme… so delicious!

Vertical overhead photo of a pot of Avgolemono (Greek Chicken Pasta Soup) on a wood table.

Avgolemono (Greek Chicken Pasta Soup)

This Avgolemono, a lemony Greek chicken pasta soup is healthy and hearty (lots of satisfying protein), creamy (no cream!) and so delicious!

Thai Roasted Carrot and Sweet Potato Soup

If you love lots of flavor, but want to cut back a bit on calories, this delicious, healthy Roasted Thai Carrot and Sweet Potato Soup is perfect for you!

Chicken Cauliflower Cheddar Chowder

This healthy, hearty Chicken Cauliflower Cheddar Chowder is creamy and rich with no cream! It’s loaded with veggies and lean chicken (or turkey) and comes together quickly!

Vertical closeup photo of Red Lentil Carrot Ginger Soup in blue and white patterned bowls.

Gingery Red Lentil Carrot Soup

If you love healthy, veggie-laden soups that are bursting with fabulous flavor but also easy to make, this delicious Red Lentil Carrot Soup is for you!

Ballymaloe Fresh Spinach Soup

Healthy, delicious and vibrantly green, this creamy, Ballymaloe Fresh Spinach Soup (with no cream) comes together in less than an hour and has been bringing rave reviews for over 50 years!

Vertical picture of Roasted Pumpkin Coconut Curry Soup in a white mug

Easy Roasted Pumpkin Coconut Curry Soup

No one will know you cheated just a bit with this Roasted Pumpkin Coconut Curry Soup. Honestly, no one will care! It’s so easy and so… delicious!

Vertical picture of Roasted Red Pepper Tomato Soup in blue and white bowls

Roasted Red Pepper Tomato Soup

This Roasted Red Pepper Tomato Soup comes together quickly, is bursting with fabulous flavor and is loaded with lots of healthy veggies!

Vertical close up picture of chicken pasta soup in a blue pot

Homemade Chicken Pasta Soup

This delicious Homemade Chicken Pasta Soup tastes like you spent all day in the kitchen, but in reality, you can put it together, start to finish in less than an hour! It’s also fabulous with leftover turkey!

Thought for the  day:

God is our refuge and strength,
    an ever-present help in trouble.
Therefore we will not fear, though the earth give way
    and the mountains fall into the heart of the sea,
though its waters roar and foam
    and the mountains quake with their surging.
Psalm 46:1-

What we’re listening to for inspiration:

The Answer

If you enjoy any of these recipes, please come back and leave a star rating and review! It’s so helpful to other readers to hear your results, adaptations and ideas for variations.

Soup\'s On! Healthy, Delicious Soups to Enjoy Now!