June 6, 2023

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5 Mason jar salad recipes to up your foods prep recreation

Mason jars are a food items prep go-to for hectic men and women with chaotic life, and ideal now, Mason jar salads are taking in excess of TikTok. In addition to becoming entertaining to observe, the clips supply wonderful foods prep alternatives. Here are five Mason jar salads that are healthy, simple to make and worthy of a #foodgram. 

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1. Mason jar salad ASMR

This Mason jar salad recipe from TikTok user Alexa (@alexanicole128) is a sound bathtub of lower strawberries, onions, nuts, chia seeds and arugula. Who understood mixing dressings could be so meditative? Alexa tightly packs the elements inside the Mason jar, throwing away no room. The consequence is a salad that tastes as excellent as it seems.

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2. Mason jar Olive Garden salad

When you’re at Olive Backyard garden, you are household, and the exact goes for when you are viewing TikTok user Mr. Prepare dinner (@cook dinner_in_the_classroom). His favorite meal-prep salad is a acquire on Olive Garden’s grilled chicken salad. At the base of the jar, include pepperoncini peppers, pink onions and garbanzo beans. Prime with Italian dressing, then include your chopped romaine and spinach with grilled hen and pesto. Bon appétit!

3. Strawberry Fields Mason jar salad

This small-cal, very low-carb Mason jar salad from TikTok consumer Becca Carlton (@beccatexasmom) will have you singing Strawberry Fields Without end. This straightforward summery salad will involve layers of balsamic vinaigrette, strawberries, blueberries, pink onions, citrus hen, feta cheese and lettuce. The completed product is sweet and savory goodness in a jar.

4. A week’s worthy of of Mason jar salad meal prep

No Mason (or Ball) jar salad record would be complete without such as at least a single recipe with gratifying visuals. Prepping these salads is basically the grownup equal to generating neon sand art at a carnival, as proven in TikTok user Kait Welch’s (@modhippiehabits) plant-dependent recipe. The time-lapse of vegetable layering is satisfying in both equally system and end result.

5. Buffalo grilled hen Mason jar salad

Make this salad prep recipe from TikTok user Kenzie Clark (@kenziejo_clark) with components you probably previously have! For that Buffalo flavor, Clark mixes ground hen with sizzling sauce and a pinch of the ranch. Incorporate some greens, and you have obtained a charming Mason jar salad with a kick!

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