December 2, 2023

Cafecharlotte Southbeach

The View On Cooking

This Philippine food stuff for the gods bar recipe can make chewy, prosperous, date- and walnut-loaded delights

Then there is the identify: I’ve questioned around and completed some investigate, and simply cannot obtain anyone who is aware how these came to be recognized as Food items for the Gods. But I have some concepts. Initial of all, the recipe most probably comes from a Spanish bread called pan de datiles, or day bread. Philippine delicacies was seriously motivated by American, Spanish and Chinese cooks ahead of the dishes had been “Filipinized” for use of our native terroir and palate. Dates and walnuts were being considered lavish, and the flavor is surely heavenly, so that could be the link.

As for generating them, you can use a stand mixer, but this recipe is conveniently performed by hand. Medjool dates are tender, moist and generate the most fruit. Chilling them in the freezer before chopping retains them from sticking to your knife and fingers. Never overchop more substantial parts support maintain the batter moist. Toasting the walnuts provides out a nuttier flavor and can make them crunchier. Find gluten-free flour at most supermarkets, or use unbleached organic all-function flour. Coconut sugar is a very low-glycemic food stuff and a fantastic substitute for granulated white sugar. Don’t overbake or they won’t be chewy.

Find colored cellophane sheets at craft suppliers or on line. Wrapping Food items for the Gods can be a exciting project for the young children — until they (or you) eat them all 1st.

Recipe be aware: The bars can be saved in an airtight container at space temperature for up to 4 times, refrigerated for up to 1 week or frozen for up to 1 thirty day period.


  • 1 1/2 cups (180 grams) chopped walnuts
  • 2 cups (240 grams) evaluate-for-evaluate gluten-absolutely free flour mix, these types of as King Arthur Baking model (may well substitute unbleached all-function flour, if possible organic)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 pound (450 grams) Medjool dates, chilled in the freezer, then pitted and chopped (every day cut into 4 parts)
  • 3 sticks (340 grams) unsalted butter, melted and cooled
  • 1 cup (220 grams) packed dim brown sugar
  • 1 cup (180 grams) coconut sugar (might substitute granulated sugar)
  • 4 massive eggs, at home temperature
  • 1 teaspoon vanilla extract
  • 1 teaspoon flaky sea salt

Action 1

Place a rack in the center of the oven and preheat to 325 degrees.

Spot the walnuts on a rimmed baking sheet and toast in the oven 8 to 10 minutes, or until finally aromatic, shaking halfway through. Permit amazing completely.

Phase 2

Grease the base and sides of a 9-by-13-inch baking pan (or two 8-inch square pans) with nonstick cooking spray, then line with parchment paper or aluminum foil (no will need to spray if utilizing foil), leaving a generous overhang on the two extensive sides. Coat the bottom and sides of the parchment or foil with the nonstick spray as properly.

Step 3

In a significant bowl, whisk together the flour, baking powder, baking soda and kosher salt right up until entirely included.

Phase 4

In a medium bowl, incorporate 1/4 cup (30 grams) of the flour combination with the dates and walnuts. Toss with each other, earning absolutely sure the day and walnut items are coated and separated.

Move 5

In a different substantial bowl, whisk with each other the butter, brown sugar and coconut sugar till the sugars are dissolved, 2 to 3 minutes. Increase the eggs a person at a time, whisking every single right up until carefully merged before introducing the future egg. Whisk in the vanilla extract and then the flour mixture in two additions. Increase the coated dates and walnuts in two batches, folding collectively with a spatula.

Move 6

Pour the batter (it will be thick) into the well prepared pan and evenly clean the prime. Bake for 40 to 45 minutes, rotating from entrance to back again halfway by means of, until finally the edges and prime have a golden crust but the middle continues to be marginally underdone, with a toothpick inserted in the centre pulling up moist crumbs. Sprinkle with the sea salt.

Transfer the baking pan to a wire rack and enable awesome for at the very least 1 hour.

Step 7

Wrap each piece in a 6-inch colored cellophane square (like a modest present), twisting the ends tightly to shut.

Nutrition Facts

Calories: 310 Overall Fat: 16 g Saturated Excess fat: 8 g Cholesterol: 61 mg Sodium: 166 mg Carbs: 42 g Dietary Fiber: 2 g Sugar: 31 g Protein: 3 g.

Adapted from Los Angeles chef and author Isa Fabro. Fabro is the proprietor of IsaMADE, which showcases a diverse repertoire of tasks with artistic industries, fostering an ongoing dialogue of neighborhood support and cross-cultural trade.

Scale and get a printer-welcoming, desktop version of the recipe right here.